After 400 years of slavery in Egypt, the Hebrews must have rejoiced at the Third Commandment prescribing one day of REST, the Sabbath Day, one out of the seven day week. Physically, psychologically, and spiritually, this commandment makes abundant good sense, but how many of us actually take time off to observe it and thus nourish our souls? In the First Reading for today's Mass, we read from Proverbs: "Let whoever is simple turn in here;/ to the one food, and drink of the wine I have mixed!/ Forsake all foolishness that you may live;/ advance in the way of understanding." (Prov 9:6). We might see a reference to the Eucharist, but also to the food and wine of rest...of allowing the body and mind a chance to recharge simply by doing "nothing" or by taking extra time to reflect on who God is, his almighty power to create beauty in the planet, the universe, in the people we love, and in the gifts with which he has blessed us personally. A time to allow feelings of gratitude and humility to surface; a time to feel the joy that lies deep within us, the joy that only he can give. Take time to drink deeply and eat heartily of this Sabbath fare.
Bro. Rene
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